Introducing Stress Management for Managers
This Stress Awareness Training course is about recognising & combating signs of workplace stress.
The first half of the course is the Stress Awareness module but the second half is specifically leading managers through the implementation of their duty of care.
Course Aim This course aims to develop skills in stress management and knowledge which enhance the managerial role. It also provides an opportunity for delegates to identify activities which present a significant risk and suggest measures which will reduce those risks.
Duration: 1 Day
Who should attend? (12 delegate maximum) This course is ideal for those who manage staff as part of their role. No prior knowledge of health and safety is required.
Location: In-house
Course content:
- Differentiating between pressure and stres
- Workplace stress – causes and consequences (individual and organisational)
- Recognise signs and symptoms in self and others
- Awareness of the HSE 6 risk factors
- Education and awareness to promote general health and well being
- Tools for taking an assertive approach
- Develop an action plan – taking the learning back to the workplace
- The way forward
- Sources of help
- Assessment of Learning
Certification
On completion delegates will be awarded a ‘Stress Management for Managers’ certificate.